Signed in as:
filler@godaddy.com
About Stephanie Meeker
Stephanie Meeker has put her love for helping others and knowledge of stress and relaxation techniques together to help your company or organization create a healthy, happy, productive group. Stephanie has dedicated her life to helping others in the non-profit world and has branched out into the speaking world to share her easy methods of reducing stress.
With a master's degree in psychology and years of research into meditation and breathwork, Stephanie has created short, simple methods that fit into even the busiest of schedules. After sharing these methods with her individual clients, Stephanie has developed a keynote speech that is both informative and relatable.
Create a healthier, more energized workplace!
Reduce long term stress and the negative effects stress has on employes and production.
Steering Wheel Meditations: Take control of your stress with short and simple breathwork & meditation techniques.
Stephanie helps audiences conquer their stress and anxiety by making breathwork & meditation simple. She has developed multiple short and simple breathwork and meditation practices to fit into any busy schedule.